Getting a fit body is never a girl thing. Men are also conscious about their health and sometimes, they are more focused than girls. I read an article in the web enumerating the stuffs men might want to have a bite to put their cravings for food at easy mode. This is listed from No.10 to No. 1.

Apple
Flaxseeds
Caffeine
Water
Hoodia
Chicken & Veggie Soup
Wasabi
Unsweetened Oatmeal
Salmon
Almonds
Any of these appetite suppressant must be taken in balanced amounts. You do not want to end up losing your appetite and further losing your health. Remember, do not forget the food pyramid in your diet.

